Sometimes you need a break

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Sometimes reason and logic needs to triumph over pride.  The past couple weeks, my elbow has progressively been getting worse and tried training with it a little bit.  Unfortunately, even a little bit of training has been aggravating it.  All to say, I’m not a full time competitor and have a full time job so taking a break and letting it heal is the most logical thing to do.  Also the right thing.

So, if you’re injured, listen to your body.  Definitely see a doctor too!  Don’t be like me and go to the doctor only if I hear a pop and see something wrong.

Train smart!

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